Ingredients:
16 ounce package of fresh chicken breast tenders, boneless and skinless
1 cup low sodium chicken broth
2 tablespoons Southwest Chipotle mix 
1 medium green pepper, sliced into strips
1 medium red pepper, sliced into strips
1 medium yellow pepper, sliced into strips
1 medium onion, sliced
4 tablespoons Southwest black bean and white corn salsa
4 tablespoons fat-free sour cream
4 tablespoons shredded cheddar cheese
4  Buena Vida low-carb tortilla shells
Directions:
Place chicken tenders, chicken broth and dip mix in bean pot.  Microwave 10 
minutes.
Add vegetables and continue to microwave 10 more minutes or until vegetables 
are tender.  Serve on a low carb tortilla shell with salsa, cheese and sour 
cream.
Nutritional information per 
serving (includes cheese, tortilla shell, sour cream and salsa):
Calories:  260
Carbs: 17g
Fat: 5g
Protein: 36g
Sugar: 3g
Sodium: 487
 
 
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